Allyson Balzuweit, MPH, RDN, LD | Fact or Fiction: Diet Edition
Update: 2021-10-26
Description
Dietician Allyson Balzuweit takes time to do a little myth busting for us, covering topics including: diet fads, salt intake, weight loss, and many others (1:30-39:55 ). Then Jake and Lauren discuss the need for measurables such as basal metabolic rate, heart rate, and intensity within exercise related goals (40:00-52:44 ).
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